Ingredients:Distilled WaterLemonPurple Sea Moss Our Jamaican Irish Sea moss is harvested off the Jamaican coast and sun dried to preserve all its natural nutrients, vitamins and minerals. Approved by the late Dr Sebi, sea moss contains 92 of the 102 minerals that the human body consists of. It also contains a wealth of other important nutrients including; protein, beta- corotene, B vitamins, pectin, vitamin C and sulphur.  This superfood has an abundant amount of Iodine and selenium which helps to improve thyroid function and thyroid hormone production. These minerals helps to balance the thyroid hormone and as a result, metabolism improves and energy levels increase.  Sea moss is also a great source of potassium chloride; a nutrient which helps to dissolve phlegm. It contains compounds that act as a natural antimicrobial and antiviral agents; helping to boost immunity and get rid of infections.   Rich in amino acids, Vitamin C and antioxidants; all of which help to boost the immune system, support immune health and prevent cellular damage, and destruction.  Sea moss can also be used as a face mask to help hydrate dry skin and delay the signs of ageing. Vitamin K helps keep the skin's elasticity stay intact while helping to reduce wrinkles and dark circles. It’s healing properties can also help soothe and heal various skin issues such as rashes, psoriasis, sun burns, and eczema when applied on the skin.  •••••••••••••••••••••••••••••••••••••••••••••••• 1-3 tablespoons taken daily on its own or added to your favorite smoothies, porridges, and other recipes.  Please keep refrigerated.  We only use glass jars to store our gel. Glass is a better choice for the environment and using glass vs plastic eliminates the possibility of chemicals from plastic containers migrating into food. No returns or exchangesBut please contact me if you have any problems with your order.DISPATCHED WITHIN 2-3 DAYS FROM ORDER